摘要
通过对12名男大学生3个月的高脚马训练,对比训练前后练习者的心率、时间肺活量、PWC170和VO2max,并进行统计分析比较.结果表明高脚马练习者的心血管功能、身体做功能力,最大耗氧量和肺活量比训练前有明显提高,差异具有显著性.说明高脚马运动对学生身体机能和心肺功能的增强有促进作用,是一种安全有效的健身活动.
After throe months' stilt race training, the twelve male trainees' pro-and-pro heart rate, time vital capacity, PWC120 and VO2max were studied. The results show that stilt race can improve significantly the cardiovascular func tion,physical work capacity, maximal oxygen consumption and vital capacity. The results prove that stilt race can improve students' physical function, and it is a safe and effective way to keep fitness.
出处
《吉首大学学报(自然科学版)》
CAS
2008年第2期120-122,共3页
Journal of Jishou University(Natural Sciences Edition)
关键词
高脚马
大学生
心肺功能
stilt race
college students
cardiopulmonary function