大学生身心健康的培养与训练

The development of physical and mental health of the undergraduates

身体健康、心理健康同等重要,互相影响、互相制约,心理健康更容易被人忽视,但是可能大于身体健康对人的影响,其解决起来也有相当难度,因此,心理健康的培养在大学生身心健康体系中显得尤为重要。

Whereas the physical health is as important as mental health, the latter is likely to be ignored. Moreover, it may influence people more than physical health. tal health really counts a lot in the educational system of physical and Therefore, the development of menmental health.