肥胖、胰岛素抵抗与运动

Obesity,Insulin Resistance and Exercise

大量研究表明胰岛素抵抗与多种疾病有着密切的关系,因此胰岛素抵抗被认为是当今影响人体健康的最主要代谢性疾病。肥胖与胰岛素抵抗(IR)有明显关系,证据已表明肥胖可以导致IR。IR被认为是当今影响人体健康的最主要代谢性疾病。在现有的防治手段中,长期运动锻炼是预防和治疗胰岛素非敏感性的重要部分。就近年来对肥胖I、R以及运动对其影响的研究加以综述。

It shows that many diseases relate to the insulin resistance in the most research,so the insulin resistance has been considered as the most important factor of people＇s metabolism diseases.There is significant relation between obesity and insulin resistance, evidences indicate that obesity can result in insulin resistance. The insulin resistance has been considered as the most important factor of people＇s metabolism disease. The long - term exercise training is the important part for the prevention and treatment of insulin in sensitivity in the actual therapy. The article concludes and summarizes effects of exercise on obesity and insulin.