羽毛球健身运动中常见的运动损伤及对策

Common Injures and Proper Ways to Deal with in Badminton physical Training

本文通过对羽毛球健身爱好者进行的问卷调查分析,结果显示:爱好者的运动损伤结果和专业运动员相比多为急性损伤,大多数是由于打球中动作技术不规范而引起的,且易发生的部位多在于手腕和肩袖处.

I have done a survey of many amateurs hadminton players, which shows： compared to professional tennis players, most injures of amateurs are mostly acute. They are most likely caused by irregular movements in playing badminton and tend to appear in the wrists and the shoulder joints.