摘要
在中老年健身锻炼者中推行运动处方．能减少锻炼的盲目性，体现科学性和实效性。因此，对运动处方的基本含义、存在的问题和解决方法作了初步的探讨。
To carry out the exercise as a prescription in the older pcople and the aged who exercise for keeping fit can reduce the blindness of the exercisers and reflect the scientism and effectivenessTherefore, this paper goes preliminary into the basic meaning, the existing problem and the solving method to the exercise as a prescription.
出处
《浙江师大学报（自然科学版）》
1997年第1期58-60,85,共4页
Journal of Zhejiang Normal University(Natoral Sciences)
关键词
运动处方
中老年
体育锻炼
健康
健身运动
an exercise as a prescription
the older people and the aged
exercise for keeping fit
