对中外优秀女子七项全能运动员训练方法比较的研究

Comparative Study of the Training of Elite Female Heptathlon Athletes in China and the Foreign Countries

七项全能运动是由跑、跳、投组成的综合性独立竞技项目.我国在这项运动上经历了20多年的发展,但成绩仍然与世界优秀运动员间存在一定差距.研究表明:世界优秀运动员属于全面的"全能型",中国优秀运动员属于以跑、跳为主的"全能型",在身体素质上,世界优秀运动员在力量和速度耐力上要好于中国优秀运动员.探讨了中国女子七项全能运动员的选材及训练问题,为中国女子七项全能运动的发展,赶超世界水平提出有价值的意见.

Heptathlon championship is a comprehensive, independent and competitive sports event composed of running, jumping and throwing. In China, it has a history of 20 years＇ development. However, the achievements are still far behind the other counties. As is showed by the study, the world elite athletes are versatile in an all-around way while Chinese top athletes are only good at running and jumping; in physical quality, the world elite athletes are much better than Chinese outstanding athletes in the strength and speed endurance. This paper studies the selection and training of Chinese women heptathlon athletes, making contributions to the development of the Chinese women heptathlon so as to catch up with the world level.