华尔兹舞与太极拳运动的大众健身价值相关性研究

Corelative Research on the Masses Body-building Values between Waltz and Shadowboxing

通过对华尔兹体育舞蹈运动项目(本文简称华尔兹舞)与太极拳体育运动项目(本文简称太极拳)的运动特点、运动学价值、生理学价值和美学价值等方面比较及对相关数据研究分析认为,华尔兹舞和太极拳对大众健身同样有着重要价值。并就体育舞蹈在大众体育运动中进一步推广提出对策意见。

The author makes comparison and analysis the waltz and shadowboxing on movement characteristics, kinematics value, physiological value, aesthetics value and some correlative data. It can be conclude that waltz is a kind of excellent sports, and Shadowboxing having important effect on keeping fit. Some suggestions for promoting the development of sports dance in masses body-building are proposed.