想象训练结合离心训练对赛艇、皮划艇运动员肌肉力量及肌电图研究

Research of Imagination Training and Eccentric Training to the Muscular Strength and EMG for the Rowing Athletes

为了研究想象训练结合离心训练对上肢肌肉的力量、协调性及肌电图影响,通过对16名赛艇、皮划艇运动员肱二头肌和肱三头肌进行实验,结果发现,4周想象训练结合离心训练对运动员在以60°/S、120°/S、180°/S进行测试时,分别在肌肉最大力矩、肌电图方面有不同程度的影响。

In order to study the influence of imagination training and eccentric training on the muscular strength and EMG of upper limbs muscle, the author makes experimentation upon biceps brachii and triceps brachii for 16 Rowing and Canoeists, and the results show that 4 weeks＂ imagination training influence the atheletes＂ muscular strength in different degrees and eccentric training when test by 60°/S. 120°/S. 180°/S.