摘要
目前,身材呈"豆芽型"、"肥胖型"的青少年日趋见多,而体育教学缺乏必要的形体练习,将健美操引入体育教学,对青少年的体形体态的改善有着特珠的作用,青少年在塑形的同时得到精神上的享受。
Nowadays more and more adolescents become tall and slender or obesity type.There is few necessary body exercise in PE classes.So this paper puts forward that it is very important to introduce calisthenics into PE classes so as to improve the adolescents health and stature.The adolescents can also have spiritual enjoyment when they are having body exercise.
出处
《宁波教育学院学报》
2008年第3期124-126,共3页
Journal of Ningbo Institute of Education
关键词
青少年
健与美
健身
健美操
adolescents
fitness and beauty
body-building
calisthenics
