不良生活方式作用途径及其控制

Function Path and Its Control of Unhealthy Lifestyle

不良生活方式影响健康的途径包括:病从口入;生活放纵造成机体的衰竭;享受型生活方式"废用"性的机体退化;生活中的失慎与失范导致直接的伤亡;生活压力导致的机体受损;挑战生理极限的心理、生理代价.改变不良生活方式应当遵从科学的原则和一定的标准。

The approaches that unhealthy lifestyle affects health include： a close mouth catching no flies; physical wearingaway caused by indulgent life; waste-like physical deterioration due to wealthy, luxurious way of living; death or injury caused by cautiousness-lost and norm-lost; physical injury brought by life pressure; the psychological and physical costs from challenge physical limitation. Therefore, the way of changing unhealthy lifestyle should base on scientific principles and effective standards.