摘要
随着社会竞争日益加剧,处于亚健康状态的人越来越多,由亚健康带来的生存质量问题已经引起人们的高度关注。由于现代医学在亚健康防治上疗效不够理想,人们试图寻找防治亚健康的有效方法。亚健康的防治在祖国医学上属治未病的范畴,穴位按摩是我国传统医学中的宝贵遗产,运用穴位按摩的作用机理,采用不同的手法,作用于人体经穴部位,进行针对性的按摩,从而防治和改善亚健康患者不良的"灰色状态",对提高人体的机能能力,调整积极的心理状态,促进身体健康,都将起到明显的效果。
More and more people are suffering from the state of sub - healthy because of the keen competition which has been highly valued by the specialists. The specialists are trying to find the effective measures to cure the state of sub - healthy because of the invalidity of the modern medicine. Acupuncture point massage is the precious heritage of traditional Chinese medical science. By using the mechanism of acupuncture point massage and adopting different devices to affect the acupuncture points on human body and doing the massage which is aimed at, the acupuncture points massage prevents and improves the ＂grey condition＂ of the sub - healthy. It will have a great effect on enhancing the faculty of human body, adjusting an active psychological condition and improving health.
出处
《体育科技文献通报》
2008年第8期9-10,15,共3页
Bulletin of Sport Science & Technology
基金
温州大学2006年教改研究项目(课题编号:0621B)
关键词
穴位按摩
亚健康
人体机能
心理
acupuncture points massage
sub - healthy
body function
psychology
