浅析体操教学中运动损伤的原因及预防

Analysis on Reason and Prevention of Exercise Injury in Gymnastic Teaching

体操是实现增强学生体质,促进身心发展的手段之一。但是,在体操教学中,尤其是器械体操的教学和业余训练,学生很容易发生损伤现象,甚至出现严重伤害事故,学生的身体健康和学业就会受到极大影响。本文根据教学实践和调查分析,主要从学生的身体素质、心理因素、教学手段和方法以及场地器材等因素分析,得出影响学生在体操课中受伤原因,并为减少教学中出现损伤事故,对其损伤原因提出有效的预防措施。

Gymnastics is one of the methods to strengthen student＇s fitness and promote their physical and mental development. However, in gymnastics teaching, particular in the instrument gymnastics teaching and the extra - curricular training, it is very easy to have the damage phenomenon for students, even serious injury accident occurs. Studentg health and the studies can come under the enormous influence. This paper, according to the teaching practice and the investigation, mainly from factor analyses and student＇s physical fitness, psychological factor, teaching method and method as well as location equipment, obtains affects the student to he injured the reason in the physical training, and appears the damage accident for the reduced teaching, proposes the effective preventive measure on its occur.