对宁波市中学篮球运动员心理训练的研究

Study on Mental Training of Middle School Basketball Players in Ningbo City

本文通过研究结合比赛实际,结合中学生好胜心强,模仿力强的特点,有目的、有意识的培养中学篮球运动员在完成训练和比赛任务时所具备的各种心理品质,并学会调节各种心理状态的方法。

Combining with competition practice and character of strong imitation, this paper tries to train middle school basketball player＇ s various mental qualities and learn to regulate the different mental state.