鲁北经济欠发达地区健身跑人群的调查分析与对策研究

Investigation and Countermeasures of Fitness Running Population in the Underdeveloped Areas of North of Shandong

健身跑是世界上公认的一项经济、安全、自由的有氧代谢健身方式。通过文献资料、问卷调查、访谈等方法,研究鲁北地区健身跑人群的年龄结构、性别比例、活动时间、空间、活动的目的等。结果表明:健身跑人群中男性远远多于女性;以中年人为主;锻炼的时间、空间呈现出一定的规律性;健身跑人群仍然是以健身为主要目的,但已经呈现出锻炼目的多元化的趋势。希望本研究能为鲁北地区群众体育的科学发展及全民健身计划实施提供理论参考。

Fitness running is a world-acknowledged economic, safe, free and aerobic metabolism way. Through literature, surveys, interviews and other methods, the paper studied fitness running in the age structure of population, sex ratio, activity time, space, and purpose of activities. The results showed that： Men far outnumber women in the fitness running; mainly to the middle-aged; exercise time and space has a certain regularity; for fitness crowd running fitness is still the primary purpose, but has shown a multi-purpose training and trend. Hope that this study will provide some theoretical reference for the scientific development of mass sports in Shandong province and the implementation of the national fitness program.