上海女足运动员专项速度耐力测试方法的研究

On the Ways of Testing the Specific Speed Endurance of Shanghai Female Soccer Players

通过实验室、场地速度耐力相关指标的测试和相关因素的分析,检验场地测试速度耐力方法的可靠性,为上海女足运动员的体能测试组中速度耐力测试提供科学、有效的方法。结果显示:30m疲劳测试方法可以作为上海女足运动员的专项速度耐力测试方法,平均速度这一指标可以有效地反映上海女足运动员的专项速度耐力,该方法简单可靠,可操作性强,可以为上海女足运动员的专项速度耐力训练效果的评定提供科学的量化标准。

Through the analysis on the test of the relative indexes of the laboratory and field speed endurance and the relative factors, the authors aim to examine the reliability of the methods for testing field speed endurance so as to provide a scientific and effective method for testing the speed endurance of Shanghai female soccer players. The result shows that 30m sprint fatigue test may be used to test the specific speed endurance of Shanghai female soccer players. The index of average speed may effectively reflect the specific speed endurance. This method is simple, reliable and applicable. It may provide scientific quantitative criteria for evaluating the training results of specific speed endurance.