浅谈拳击运动速度素质的专项化训练

Discuss the special training of boxing movement speed quality

通过文献资料法,专家调查法,对拳击运动素质速度专项化训练提出一个理论框架,研究结果表明:身体素质,项目特点和技术特点,是确定速度素质训练专项化的依据。而练习方法的专项化是拳击速度素质训练有效的前提。

Through the literature method, the expert investigation method, this paper proposes a theory frame to the boxing movement quality speed special training. The results show that the physical quality, the project characteristic and the technical characteristic are the determining velocity quality training special basis, but the practice method special is the precondition of boxing speed quality training.