美国大学高水平运动队训练原则与方法的理论分析--以俄勒冈大学中长跑训练为例

Principles and ways of college elite teams training in USA——With long and middle distance running training of Oregon University as an example

运用个案分析、文献资料、专家访谈等研究方法,以美国俄勒冈大学中长跑训练为个案,分析了其训练原则与方法,以期对丰富和完善当今的中长路训练方法,促进世界中长跑的发展有所裨益。

By the paper focuses on some reasonable method of case analysis, expert interview and questionnaire and with Oregon University as principles and ways of long and middle running training. We analyzed the useful experience suggestions for future development of long and middle distance running training.