论治未病与神形共养的养生之道

Comments on health care theories of "disease prevention" and "health preservation from both physique and spirit "

中医"治未病"观点所具有的超前学术思想,以及其神形共养的独特思维模式在养生保健方面所具有的潜在优势越来越被国际社会所广泛理解和认同。中医治未病——养生保健的方法很多,而"神形共养"则是中医学推崇的一种最高的养生方式。文章从形神合一的生命观、守神全形的养神观以及清静养神的方法论等三方面,阐明形神共养、养神为先的养生观,以及守神而全形的养生法,以期使传统的养生理论为当今人类的健康事业做出新的贡献。

The potential advantage of Traditional Chinese Medicine（TCM） theories of disease prevention ,especial the thinking mode of ＂health preservation from both physique and spirit ＂has been generally recognized and widely understood by international society increasingly.In TCM, methods of disease prevention are various and the ＂health preservation from both physique and spirit＂ is praised the highest. This article demonstrates the theory that preserving the spirit firstly and then combining with physique, also the methods of keeping an undisturbed spirit and protecting the physique from any harm, for the purpose to make new contribution to the mankind＇s health-care industry.