摘要
速度是大部分运动项目所需要的身体重要素质之一,它决定了人们快速完成各种运动的能力。格斗项目应具备速度素质,有多种因素影响了速度素质,在警体教学中要通过多方面的训练方法以提高速度素质。
Velocity is an important physical quality in the most athletic sports and it decides the sports ability of human being. The agonistic item is provided with velocity quality. There are many factors which affect on velocity quality. We should apply all kinds of training methods to improve the velocity quality in the process of police training.
