锻炼心理学对老年人体育锻炼的身心影响

Analysis on the Effect of Exercise Psychology of the Elderly Population

查阅大量相关文献资料,并进行了访谈调研,将所获得的资料进行分析、归纳、整理,并结合国内外的研究成果,对老年人的体育锻炼情况进行分析总结,就老年人参加体育锻炼对身心健康影响的成因及社会因素、个性心理等方面提出了一些见解.

This paper discusses the massive material of related literatures and has carried on the interview investigation, obtains the material carried on the analytic induction and reorganization, and unifies domestic and foreign research results, concludes the analysis to the elderly physical training situation. The elderly people participating in physical training have influence on their physical and mental factors. This paper gives opinions and solutions to these aspects.