论高校大学生运动损伤防范意识的培养

By University Student Movement Damage Guard Consciousness Raise

目的:探索预防运动损伤的最佳方案。方法:对新乡医学院2004级8个班(284人)学生分成两组,采用对比实验教学、问卷调查等方法进行研究分析。结果:2004级实验组学生运动损伤率(29.72%)显著低于对照组(41.67%)。结论:在体育教学中对大学生培养自我保护意识,对预防运动损伤是行之有效的。

Objective ： Exploration the best plan of prevention movement damage. Methods ; Divides into two groups to eight class students （284 students） of Xinxiang Medical school 2004 grade,using the method of contrast experiment teaching, questionnaire survey and so on to carry on the research analysis. Results ：The experimental group student movement damage rate （29.72%） obviously is lower than control group （41.67%）. Clusion：Raising the realization of protecting oneself in the sports teaching to the university students is effective to prevent the movement damage.