女大学生月经期参加体育教学课对生理及心理因素的影响

Physical and mental influence of attending PE classes during menses on girl college students

通过对女大学生在月经期参加体育教学课现状调查和身体综合反映情况分析,研究月经期女大学生进行体育锻炼对生理和心理因素的影响,探讨月经期内适宜的体育教学运动强度和运动量,为提高女大学生的体质和体育教学课的实效性提供有益的参考。

Based on an analysis of girl college students＇ attedance of PE classes and their physical reactions during menses, this paper studies the physical and mental influence of their involvement in physical training during this special period, and explores the intensity of their PE exercise which is proper during the menstrual period so that it can provide reference in enhancing their physique and the effectiveness of PE classes.