专项运动本质特征及训练规律研究

Substantive Characteristics of Special Movement and Training Discipline

以高校41名中长跑运动员为研究对象,采用文献资料法、数理统计法、访谈法、逻辑分析法等探讨了专项运动在运动训练中本质特征和训练规律,并对大学生运动员训练前、中、后期以及赛前、赛后等一系列专项训练的原则进行剖析,从而探求出中长跑专项运动的本质特征,同时初步归纳专项运动训练的基本规律。

Taking 41 college medium distance running athletes as research objects, with the methods of literature material, mathematical statistic, logic analysis, The author analyzes the movement training substantive characteristic and the training rule in the special movement, and analyzes the special training prineiple in university,former,eenter,and the later period training as well as the former mateh and the later match.