篮球运动的供能特点和科学训练

The Characteristics of Energy Supply and the Scientific Training in Basketball Sport

篮球运动是一项综合性激烈对抗的体育活动.随着现代篮球运动技术、战术的迅速发展,比赛的速度越来越快,攻守对抗越来越激烈,这就要求篮球运动员必须具有相应的良好身体素质.本文根据现代篮球运动的特点,运用生化的原理,以两位现役NBA著名篮球运动员为例,结合篮球运动的项目特征和基本规律来探讨篮球运动的供能特点,为篮球训练提供科学依据.

According to the project trait of the basketball movement,to combine the concrete analysis, using the biochemical principle , the article probes the basketball movement characteristics of energy supply and the scientific training method .