魏晋嵇氏家族养生观的嬗变

The Healthy Evolution Idea of Ji Family in Wei and Jin Dynasties

魏晋南北朝时代养生之风盛行,其中嵇氏家族的养生观的丰富性与复杂性更应引起我们的重视。嵇氏三代的养生观不仅体现出由道及儒的变化过程,而且其养生方式也体现了渐趋理性化与科学化的特征。

Health keeping habits are popular in Wei and Jin and Southern and Northern Dynasties. The healthy concept of Ji Family deserves more attention. From Ji Kang to Ji Shao,Ji Fan and Ji Han, the healthy concept of three generations reflects an evolving process, that is, a change from Taoism to Confucianism. Furthermore, the process reflects a rational and scientific healthy concept.