足球运动员比赛情绪稳定性的调控

The Adjusting and Controlling of Football Players' Psychological Stability in the Match

足球运动员比赛情绪的稳定性对技能水平的发挥起着能动作用。本文从心理学的角度出发,探讨了足球运动员比赛情绪稳定性的特征和形成机制。根据足球运动的技术特点和足球比赛的竞技规律,分析了影响足球运动员比赛情绪稳定性的因素,并提出了训练心理调控和赛前(含中场休息)心理调控两类方法。

The psychological stability of football players plays an influential role in the functioning of skill levels in the match. In the article, it starts from the psychological angle, and discusses the features and forming mechanism of the psychological stability of football players. And considering the laws and characteristics of football, it also analyzes the factors which can influence the psychological stability of football players, and then it puts forward two methods of psychological adjusting and controlling both in training and before the match （including the half- time interval）.