健美操教学对大学生个性养成的作用及教师应具备的素质

Aerobics teaching's role in formation of university students' personality

健美操不仅仅是一种身体锻炼方式,而且是融合艺术审美、个性培养等多重因素在内的综合运动。除了提高学习者的生理机能、美化体型外,它还对心理特征、个性养成具有重要影响,对正处于成长阶段的年轻大学生作用尤其明显,同时,阐述了健美操教师应具备的素质。

Aerobics is a comprehensive sport combining artistic aesthetics and personality development. It can not only improve the physical functions and body shape but also influence the psychological features and personality development. The paper analyses the psychological features of the university students and the features of the aerobics and also expatiates on the functions of aerobics in the P.E. teaching in universities and the qualities of the teachers.