摘要
太极拳内劲形成过程中,是从柔练开始,达到经络的疏通,并通过经络功能的开发,使人体能够具备更多蓄积能量的途径,并提供了形成内劲所需的信息能量,特别是利用了经络系统对信息的敏感度,开发了内劲的节能功能。最后明确太极拳内劲的实质是太极拳对人体功能态的一种提高方式。
The process of becoming Taijiquan interior is a way of storing more energies for human, which unclogs meridians gently but dexterously and develops meridians function. The process supplies informations and energies for Taijiquan interior strength transformation. And it also develops the function Of energy storing of Taijiquan interior strength. Especially, it makes use of the sensitivity of Meridians system to informations. Finally we define that the essence of Taijiquan interior strength is a way of improving human body＇s functions in Taijiquan.
出处
《山西师大体育学院学报》
2008年第3期73-76,共4页
Journal of Physical Education Institute of Shanxi Teachers University
基金
福建省教育厅自然科学基金项目(JB06101)
关键词
太极拳内劲
蓄能
供能
节能
经络系统
Taijiquan interior strength
energy storing
energy supplying
energy saving
meridians system
