赛艇运动员有氧乳酸阈和无氧乳酸阈的测试与应用

The Test and Apply of the Aerobic Oxygen Lactic Acid Doorsill and Anaerobic Lactic Acid Doorsill on Racing Boat Athlete

为了提高江苏女子赛艇运动员有氧训练的科学化程度,运用赛艇运动员有氧训练中的血乳酸值及其对应的心率指标,来使运动员的有氧训练从原有凭经验的训练,提高到现在以指标为客观依据进行定性定量训练,提出了:1)赛艇运动员有氧乳酸阈和无氧乳酸阈的测定;2)赛艇运动员有氧水平的评定;3)有氧乳酸阈心率和无氧乳酸阈心率的应用,使得我们运动员有氧能力有了科学依据。

The test and apply of the aerobic oxygen lactic acid doorsill and anaerobic lactic acid doorsill on racing boat athlete is studied in this paper. Themetbod of test and apply of the aerobic oxygen lactic acid doorsill and anaerobic lactic acid doorsill is stand for original evidence experience.