如何实现少数民族传统体育在大众健身娱乐中的价值

The Value of Traditional Sports of Minority Nationalities in Mass Fitness and Entertainment

少数民族传统体育突出的娱乐性和健身性,可使全民健身活动以人民群众喜闻乐见的形式进行,在竞技中娱乐,在娱乐中健身,从而达到身心愉快、强身健体的目的。

With recreation and fitness, the traditional sports of minonity Nationalities can make the national fitness campain go on in the form loved by the masses. It can build up body in amusement, achieve a happy mood and improve the health.