西部女大学生体质状况的相关研究

Research on Fitness of the Female University Students in Western

以青海省三所大学中来自西部的女大学生作为研究对象,对她们的体质状况进行调查和分析.结果表明西部女大学生身体形态、身体机能和身体素质与全国水平相比有显著差异性.差异的形成与他们生活环境有密切联系,并与缺乏营养知识和缺少体育锻炼有很大关系.建议:在学校体育课程中增加营养教育内容,广泛开展多样体育活动,培养学生自学锻炼的意识,促进大学生的身心健康全面发展.

The article regards the female university students from the western in three universities in Qinghai Province as the research object, carries on the survey and the analysis to their physique condition. The result indicates that the female university students body shape, body skill and physical quality in western have prominent differences compared with national level. The forming of the difference has close relation with their living environment, and there are relations greatly with lacking nutrition knowledge and lacking physical train- ing. Proposal ： Increase the educational content of nutrition in sports course of the school, develop the activity of various sports extensively, train the studens to study independently exercise consciousness,promote the physical and mental health of university students to develop comprehensively.