上海部分高校大学生营养知识与饮食行为的调查

Study on Nutritional Knowledge and Eating Behavior of Typical Date among University Students in Shanghai

了解上海市部分高校大学生的营养与健康意识、饮食习惯及近期健康状况,为学校健康教育提供参考,以帮助大学生建立合理的膳食结构,形成良好的生活习惯,提高自身的身体素质。采用随机抽样法在两所大学中抽取200名大学生,以问卷调查的形式对其营养基础知识、饮食行为、自我评估等方面进行调查。结果,大学生营养结构欠科学,饮食习惯不合理。大学生应自觉学习营养知识,改正不良饮食习惯,养成荤素搭配,粗细结合的正确饮食习惯。

To find the nutritional and healthy awareness, eating habits and recent healthy status of u- niversity students in Shanghai. To provide reference for school health education, guide the diets of university students and help them lead a healthy life by improving healthy status. Method： Using questionnaires to investigate 100 students each from East China Normal University and Shanghai Jiaotong University, and the questions included basic nutritional knowledge, eating behaviors and self assessments. Results： The diets of college students were not scientific, and eating habits were improper. Conclusion： University students should consciously learn nutritional knowledge and get out of the bad habits. The intakes of nutrients should be balanced, and reasonable diets should be formed.