善于自我控制是运动取胜的必要保证

SELF-CONTROL GUANANTEES VICTORY IN SPORT

当代世界各国运动训练皆采用最先进手段和方法，但人的心理因素对于运动竞赛取胜是不可忽视的。所以在剧烈的竞赛中必须随机应变地调节和自我控制心理状态。实践证明，自我控制的能力越强，就越能更好的发挥最高的水平。

Psychological fact should not be neglected when advance methods are windely ed in sports training today. One must adjust and control his psychology in intense competition. It's proved that the more one controls himself, the better he will do.