扭秧歌运动对中老年女性心肺功能影响的探讨

On the Influence of Yangko Dance on Advanced and Middle-aged Women's Function of Heart and Lung

采用实验和问卷调查的方法,研究扭秧歌运动对中老年女性心肺机能的影响.经过6个月的扭秧歌运动后,中老年女性的心肌收缩力量、心脏泵血功能、呼吸机能均比实验前有所提高。说明扭秧歌运动不但可以娱乐,同时对中老年女性心肺功能的改善具有积极的作用。

By methods of experiment and questionnaire, the paper studies the Influence of Yangko dance on advanced and middle-aged women＇s function of heart and lung. After 6 months＇ Yangko dance, the women＇ s myocardial constringency power, heart pump blood function and breath function have improved comparing to the situation before the experiment. It proves that Yangko dance not only can be taken as an entertainment, but improve advanced and middle-aged women＇s function of heart and lung.