数学学术期刊青年编辑心理压力的调适

Psychological Pressure Adjustment for the Young Editors of the Mathematic Academic Magazine

数学学术期刊青年编辑承受着来自社会、工作及其他一些方面的压力,要想解除这些心理压力,可以从正确认识自我,摆脱不良情绪的干扰;不断学习,勇于改变自我;学会适时倾诉,合理宣泄;正确处理人际关系,营造和谐氛围等方面进行适当的心理调适,以培养良好的心理素质,保持积极健康的心态,更好地投入到工作中去。

The young mathematic editors suffer from the pressures from society, work and other as- pects. If they want to release these pressures, they should correctly know themselves and get rid of the unhealthy disturbance. They should study continuously, converting themselves, learn to complain, and rationally release themselves. They should properly adjust their psychology by reasonably handling the relationships among human beings, and creating a good atmosphere so as to cultivate excellent psychological quality, to retain healthy psychological state and to engage in the work better.