对乒乓球运动员发展专项速度训练的研究探讨

Table Tennis Players to Speed the Development of Special Training Study

通过运用文献资料法总结近几年乒乓球运动科学训练的成果,从乒乓球运动的训练原则、技术战术、身体训练等角度来探讨乒乓球运动的科学训练。发展乒乓球运动员专项速度的主要目的在于积极进攻,取得主动,实现突击,进而取胜。因此,乒乓球运动员必须具备良好的专项速度,才能在现代乒乓球快速打法中占据上风。通过文献资料法、访谈法以及在训练过程中的总结和体会,对训练中如何贯彻和提高乒乓球运动员的专项速度提出合理化的建议,希望能为乒乓球运动员提高成绩作出贡献。

Through the use of literature in recent years by summing up the training of table tennis sports science results from the table tennis training principles, technical and tactical, physical training, table tennis point of view of the scientific training. The development of table tennis athletes special rate is the main purpose of positive offensive, the initiative, to achieve surprise, then win. TherefOre, table tennis athletes must have a good special rate, can play in modem table tennis quickly gain the upper hand. Through documentation, interviews and in the process of summing up the training and experience, training in how to implement and improve the speed of table tennis players of the special rationalization of the recommendations put forward in the hope of improving results for the table tennis athletes to contribute.