摘要
大强度剧烈的体育锻炼会抑制机体内的免疫系统;相反,适量有规律的体育锻炼则可以提高机体的免疫能力。保持适量的并有规律的体育锻炼对于人体的健康维护与体质的增强都将有所裨益。
High-intensity physical activity will be intense suppression of the body＇s immune system;on the contrary,there are adequate laws of physical exercise can improve the body＇s immunity.To maintain adequate and regular physical exercise for the body＇s physical health maintenance and enhancements will benefit.
出处
《巢湖学院学报》
2008年第6期142-144,共3页
Journal of Chaohu University
基金
滁州学院科研基金项目(项目号:2007ky055)
关键词
体育锻炼
机体免疫能力
补体
physical exercise
Organism immunity ability
Complement
