多球训练密度对少儿乒乓球运动员的作用研究

Study on Effect of Suitable Multi-ball Training Density on Children Table Tennis Players

运用调查法、观察法、统计法、文献综述法对河南省中牟乒乓球馆不同多球训练密度对少儿乒乓球运动员的影响进行分析。结果显示:多球训练的密度过大对少儿运动员生理心理方面产生很大的副作用,严重脱离了少儿身心发展特点;密度过小,体现不出多球训练的作用。因此适宜训练密度对少儿乒乓球运动员有着非常重要的意义。

Using survey procedure, methods of inspection and statistics, and literature summary , this paper carries on the analysis of influence of multi-ball training density on children table tennis player at Zhongmou table tennis hall. The results show that the oversized multi-ball training density has a great physical and psychological side effect on the children players, which separates from the children body and mind development characteristic seriously. In contrast, the excessively small multi-ball training density cannot reflect the role of the multi-ball training. Therefore the suitable training density has a very important significance on the children table tennis players.