论制约高校女大学生练习瑜伽的主要因素——以黄山学院开设女大学生瑜伽选修课为例

Constraints to Female College Undergraduates' Yoga Practice——A Case Study of Huangshan University

通过文献资料法、问卷调查法等,以黄山学院开设女大学生瑜伽选修课程为例,解析吸引高校女大学生练习瑜伽的主要原因,阐明影响高校女大学生练习瑜伽的主客观因素,在此基础上,提出了促进高校女大学生练习瑜伽的相关对策,期望能为即将开设瑜伽课程的高校提供参考依据。

By applying literature study and questionnaire survey to the case study of Huangshan University in offering the optional course of yoga to female undergraduates, the paper analyzes their primary motivation of yoga practice and its objective and subjective constraints and put forwards the corresponding countermeasures to promote yoga＇s popularity on the campus in hope of providing some reference for those colleges which is to offer yoga course.