浅谈轮滑初学者平衡支撑能力的训练方法

A Brief Discussion on the Training Methods of Balanced and Holding Ability for the Beginners of the Roller Skating

根据轮滑教学和训练经验,轮滑初学者学习轮滑技术时应该重视平衡支撑能力在整个过程中所起的关键作用.针对这一作用,介绍了提高学生平衡支撑能力的多种训练方法.

Based on the teaching and training experience of roller skating, the beginners should attach importance to the balanced and holding ability during the whole process of skating. In this paper several training methods of how to improve the balanced and holding ability for the students is presented for its important effect.