摔跤运动员赛前心理状态对比赛的影响及调节方法

Analysis of Wrestlers' State of Mind and Conditioning Methods before the Competition

心理状态对现代竞技体育比赛十分重要,它是取得胜利的主要因素。因此,在了解摔跤运动员临场心理状态基本特征和引起运动员紧张情绪因素的基础上来探究临场调节心理状态的方法是很有必要的。

Psychological factors of modern sports competition are very important; they are the primary means to achieve victory. Therefore, it is necessary to study the basic characteristics of wrestlers＇ mental state in match and factors that arouse wrestlers＇ nervousness. In this way, we could explore methods of adjusting wrestlers＇ mental state in match.