大学生运动焦虑和血清免疫球蛋白水平的研究

Research on Relations Among the Gym,Anxiety and Serum Immunoglobulins of University Students

通过调查大学生运动参与情况,观察其焦虑和血清免疫球蛋白水平状况,分析相互间的影响。认为大学生积极参与体育活动能够有效地缓释焦虑,且焦虑水平随体育运动参与程度的提高而降低;较大负荷的体育运动能有效提高大学生免疫水平;大学生焦虑水平变化对免疫水平影响不明显。建议适当提高对大学生参与体育运动的负荷的要求,可采取适宜手段来使大学生获得较高程度的焦虑体验。

By observing physical exercise states, anxiety levels and the serum immunoglobulin levels of university students, and analyzing the mutual influence among them, the research conclude that physical exercise is an effectual way to reduce the level of university students＇ anxiety, and university students should be burdened with physical exercise to raise the level of IgG, IgM and IgA effectly, and the changes of the anxiety level have no obvious influence upon the level of university students IgG, IgM and IgA. Teachers should utilize proper means to raise university students＇ physical exercise burthen and anxiety experience.