我国优秀女子3000米障碍跑运动员专项素质主导因素的研究

Research on Dominant Factors of Specific Fitness of Our Elite Woman 3000m Steeplechase Athlete

运用文献资料、调查、测试和数理统计法,对我国优秀女子3000米障碍跑运动员的专项素质主导因素和典型指标特征进行综合分析,结论:女子3000m障碍跑运动员专项素质主导因素地位依次为速度耐力因子、一般耐力因子、下肢爆发力因子、速度因子,典型指标为1500m跑、5000m跑、立定三级跳、100m跑。

Through using the method of literature, investigation, measurement and mathematical statistics, this paper made comprehensive analysis on dominant factor of specific fitness of our elite women 3000m steeplechase athlete. The result showed that the order of dominant factors of specific capacity for women 3OOOm steeplechase athlete was speed endurance, general endurance, explosive power of lower limbs and speed. The typical index was 1500m running, 5000m running, standing triple jump and 100m running.