摘要
肌力是影响运动能力的主要因素,等速测试和训练技术是一项用于肌肉功能评定和肌肉功能训练的有价值的技术,因此等速测试系统在体育科研中发挥着重要的作用。研究表明,通过等速测试系统不但可对肌肉功能进行定量和客观的评价,而且可以通过运用该系统进行力量训练来提高运动员的肌肉力量,用于运动员运动损伤的康复治疗。
Muscle strength is a major component influencing the performance in most sports. Isokinetic muscle testing and training is a valuable tool in the evaluation the muscle function and training muscle strength. The use of isokinetic testing devices is the reliable technique to make objective quantification of muscle strength. Many studies have verified that the isokinetie testing System can not only be used in evaluation to qualify mus cle strength objectively, but also be us for rehabilitation after sports injuries. This paper gives a summary on its application in muscle testing and training throughout Isokinetic Testing System.
出处
《南京体育学院学报(自然科学版)》
2008年第4期33-35,共3页
Joournal of Nanjing Institute of Physical Education:Natural Science
关键词
等速测试
肌肉训练
训练
isokinetic testing
muscle training
training