摘要
通过近几年在体育高考训练中的分析、调研和查阅有关文献资料,就人扛人力量练习和扛杠铃力量练习的运动参数进行比较研究,并分析了运动员在训练中力量水平的差距所在。
On the way to sports college entrance examination, the writer has been groping for several years. After consulting some related books, and comparing the athletic parameter of shouldering a person and shouldering a barbell, the writer of this thesis tries to analyse the disparity in strength training. Based on the com- parative analysis of different effect, this thesis concludes that shouldering a person has more athletic effect on training lower limbs strength.
出处
《安徽体育科技》
2008年第5期50-52,共3页
Journal of Anhui Sports Science
关键词
人扛人
下肢力量练习
应用
shoulder a person lower limbs strength training be more effective
