普通高校基础体育选项课实施运动处方模式教学的实验研究

The Experimental Researches Into The Enforcement Of Sports Prescription Of Basic P.E. Elective Course In Common Colleges

基于探讨高校体育选项课教学中实施处方模式教学的可行性和实效性,通过对06级普系篮球选项课240名学生实施为期16周的处方模式教学实验,以验证运动处方模式教学对大学生体质影响的效果。结果显示处方模式教学对学生生理机能、身心素质的提高和运动技术技能的掌握有显著的改善,较常规教学具有更强的实效性和科学性,是实现大学生体质最优化的一种有效可行、值得推广的教学模式,符合高校体育课程体系改革发展方向。

This paper approaches the feasibility and practical results of the enforcement of sports prescription in basic P.E. elective course, the author wants to verify the effects of the sports prescription teaching model to the students＇ physiques from carrying out the teaching model for 240 students of Grade 06 in their basketball elective course. The results show that the sports prescription teaching model could improve the students＇ physiological function, physique and psychology, and it＇s so effective and scientific that it becomes the best teaching model which could optimize the college students＇ physique. Therefore, such a good teaching model is well worth spreading, and it is in keeping with the reform developments of college P.E. course system.