从个体案例看大学生焦虑情绪心理咨询

Psychological Consultation for University Students' Anxious Emotion from Individual Case

采用认知疗法和系统脱敏疗法对有焦虑情绪的大学生进行心理咨询,可以帮助其消除焦虑情绪,改变强迫思维及行为,提高自信心和自我调节能力。

Psychological consultation for university students＇ therapy change and systematic desensitization can make the students anxious emotion with cognitive get rid of the anxious emotion, obsessive thinking and behaviors, and improve the self- confidence and self- adjustment ability of them.