易筋经锻炼的临床疗效

Clinical Curative Effect Research on Yijinjing Exercises

易筋经和传统的太极拳、八段锦、五禽戏一样,也是我国四大传统健身术之一,它除了具有强身健体的重要功效外,还能有效改善许多临床疾病的症状。

As the traditional Taijiquan, the brocade and the five-beast fight, Yijiniing is also one of the four big tradition gymnastics in our country. It not only has important effect on health, but can improve many clinical disease symptoms effectively.