关于提高足球守门员反应能力的探讨

On Exploration to Improve the Goalkeepers' Ability of Respond

守门员在比赛中的特殊职责,决定了他在比赛中应有的身体素质,这集中表现在极短的时间内发挥身体的最高效能.守门员的这种身体能力,主要通过其反应能力、起动速度、爆发力、灵敏性和柔韧性等身体素质表现出来.本文重点从守门员的反应能力这一方面进行研究和探讨,提出如何提高守门员反应能力的一些方法.

Goalkeepers＇ special duties are required to keep proper physical fitness in every game, which are mainly to show in the performance within a very short time to play the maximum physical performance. The physical capacity was expressed mainly by its physical fitness of response capacity, starting speed, power, sensitivity and flexibility. This article mainly studies and explores the goalkeepers＇ ability of respond and proposes some methods about how to improve the goalkeepers＇ ability of respond.