宁德师专女生余暇体育行为调查与分析

Investigation and Analysis of Female Students' Leisure Sports Behaviors in Ningde Teachers' College

采用问卷调查、文献资料、数理统计等研究方法,对宁德师专女生余暇体育行为现状进行调查分析.结果表明:女生对体育活动功能的认识和行为之间差距较大;余暇体育活动动机以增强体质、调节心情和缓解压力为主,但还有部分女生是应付考试、达标;主要是在校内与同学结伴锻炼或参加集体活动,锻炼内容呈多元化,以跑步为主;锻炼频度较低、持续时间较短,强度较小;余暇时间主要用于看书学习、上网、逛街和看电视;影响女生参加体育锻炼的主要原因是兴趣、场地设施和指导的缺乏.

With the basic methods of questionnaire survey, data collecting, statistic analyzing etc, this paper investigates and analyzes the current situation of female students＇ leisure sports activities in Ningde Teachers＇ College . The result has indicated that： the differences between the female students＇ understanding of the functions of sportff and their sporting activities are relatively large. Although the foremost purpose of the leisure sports is to enhance one＇s physical being, to regulate one＇s mood and to diminish one＇s pressure, some female students still put testes and passing examinations as their goal of action. For some female students, to do sports with classmates or enjoying group activities, attending some divers＇ activities and jogging is the main form of their exercise. The frequency of exercise is relatively low. The duration of exercise is short and the intensity is minor. They spend much of their leisure time on reading, surfing online, shopping and watching TV. The main reasons the females students are not active in sports are because most of them lack of interests interests, the shortage of proper facilities and equipments, as well as appropriate guidance.